About one in four Americans over the age of 60 have diabetes. Managing the disease can become more difficult as careers and esl lesson plans enter their 60s, diabetes and aging, 70s, and 80s, diabetes and aging. Pepper Older Americans Independence Center. More than 28 percent of adults over the age of 40 living with diabetes experience diabetic retinopathyor damage to the small blood vessels in the retina that can result in loss of vision.
As people age, vision can deteriorate even further, especially if blood glucose levels are uncontrolled. Cataracts, common in people with diabetes, can also contribute to poor vision. Failing vision makes it more difficult to read the directions on medication, to see blood glucose numbers on a meter, diabetes and aging, and even dmsa and cholesterol walk down stairs without falling, especially if reflexes have also slowed, Goldberg says.
Though intended to make life simpler, new technology can actually make things more difficult for people who do not adapt well to changes in their medical devices or tasks. Is that my blood sugar level today or from seven days ago? She suggests getting equipment that is as simple as possible. New medications can be confusing to a person who diabetes and aging a routine.
Older people may have multiple prescriptions to address a growing number of health problems, and it may be tough to remember when to take which medication—or how much, diabetes and aging.
Goldberg suggests that people set up reminders for themselves, such as placing sticky notes on medicine cabinets and using pill boxes with sections for time of day and day of the week, diabetes and aging. For example, if a person has a caregiver available at a certain time of day, Munshi may prescribe a type of insulin that can be given at that time.
If there is no one to help with daily injections and the patient is unable to give them, she may switch the person to medication that can be given once a week. Many people struggle with fine motor skills diabetes and aging they get older, diabetes and aging, which can be worsened by arthritis and vision problems and may make daily diabetes self-care—such as diabetes and aging up a test strip, loading a syringe, and giving an injection—stressful.
Resnick suggests that patients who have trouble loading a syringe with insulin ask a caregiver to preload syringes once a day or once a week, so they are ready when needed.
They may also consider using a preloaded insulin pen instead of a syringe. Goldberg also advises that people with deteriorating motor skills not attempt to trim their own toenails, because they can easily cut themselves, inviting infection.
As people get older, aging joints can make it more painful to exercise. Resnick asks people to "think about getting active all day long.
Work it into the routine things you do. Do exercises during commercials while you watch TV. Munshi notes that fear of falling can also discourage people from being active, diabetes and aging. For example, if someone is barely moving at all except to get off the couch and go to the bathroom, she suggests beginning by walking around the apartment for five diabetes and aging before each meal.
After a few weeks, it may be possible to increase the time to 10 minutes, diabetes and aging. She also recommends exercise pedals that can be placed at the foot of a chair if the person does not have access to an exercise bike.
Those who live in apartment buildings can walk the hallways, she suggests. People who live for a long time have already navigated many changes. Altering your diabetes and aging care routine to focus on safety and being less stressful honors your experience, abilities, and quality of life.
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